Increase your skills on the field. Sharpen your first touch. Increase your confidence on the ball. If you want to reach the next level and become a better player, then it's time to get to WRK! This is a soccer training program like no other.
Improve your skills with the basic things that soccer players around the world have used to reach the highest levels in the game. A Wall and a Ball. A straightforward program that will allow you to individually improve your technical and physical ability!
This online training program contains exercises and soccer drills that are adjustable for all ages and abilities. BallWRK programs are created to help all players achieve their soccer goals and improve their skills in a unique and globally accessible method.
75+ program pages
8 week program
3 sessions per week
Technical and Physical components to each session
100+ Technical Exercises
60+ Physical Exercises
Written Technical Guides
Video Demonstrationsof EVERY exercise
Adjustable sessions that fit all ages and abilities
24/7 BallWRK Team support
Cones (or equivalent objects)
That's IT!!! Get ready to WRK!!
Note: This program is for individual distribution only, if you are interested in a program for your group/team/organization, please contact us!